During the time of pregnancy every bite of food matters. Usually mom-to-be are generally more conscious than ever about what they eat babies and even for their well-being. During pregnancy many superfoods are recommended, one of them is Bilona Ghee- specially made from a2 gir cow milk. Bilona ghee has earned a special place in the kitchen and mother’s heart for health-conscious expecting mothers.
What Makes Bilona Ghee So Special?
It is prepared using the 3000-year-old ancient Ayurvedic method. For making Bilona ghee first we have to take A2 gir cows’ pure milk and then curdling the pure milk. After which using the hand/wooden churning method curd is converted into makhan(butter). This step is followed by slow heating of makhan to extract pure golden ghee. This ancient and traditional method retains the ghee’s natural nutrients and healing properties, making the ghee far superior to commercially processed ghee.
Benefits of Bilona Ghee
1. Nourishment For Two
As we all know pregnancy must be handled with care, as the body requires more essential fats to support the baby’s brain and organ development. Bilona ghee provides Omega 3 and Omega 9 fatty acids, which are very crucial for hormonal balance and fetal brain growth. Bilona ghee also contains fat-soluble vitamins A, D, E and K which act as immunity boosters and aid in the healthy formation of bones and organs.
2. Eases Digestion And Boosts Energy
During pregnancy mothers often face digestion problems. The healthy fats in Bilona Ghee help to clear the digestive tract and promote proper digestion. This ghee also boosts metabolism and provides sustained energy, which helps moms overcome fatigue without using processed snacks or sugar.
3. Strengthens Bones And Joints
As we know that during pregnancy mothers gain extra weight which puts stress on the mother’s joints and bones. Regular consumption of bilona ghee supports bone health, strengthens the spine and prevents backaches which is a common issue faced by pregnant women in the later stage of pregnancy.
4. A Taste Of Traditional And Trust
For years, Indian grandmothers have insisted on belong ghee in pregnant women’s diet. This ghee is not just a food, a time-tested way to natural both children and mothers naturally and holistically. It’s Ayurveda in action.
In short, Indian grandmothers and pregnant moms love this gee because it offers healthy nourishment, proper digestion and emotional comfort – all in one spoon.
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